Tag Archives: Mindfull

Recipes for your brain

25 Oct

Avacados, blueberries and wild salmon have often been dubbed “brain foods” because they contain certain vitamins and ingredients that help foster a healthy brain, and even prevent Alzheimer’s disease.

But, Dr. Carol Greenwood,  a cognitive scientist with the Rotman Research Institute at Baycrest Health Sciences in Canada has teamed up with food and recipe experts Daphna Rabinovitch and Joanna Gryfe to create the first-ever science-based cookbook that provides recipes full of ingredients to help stimulate the brain and boost memory. Continue reading