Tag Archives: summer

Sunburned and scared: Fear motivates positive health behaviors, study shows

2 Jul
Photo courtesy of Wikipedia Commons

Photo courtesy of Wikipedia Commons

“A little sun never hurt nobody,” has always been one of my mottos growing up in the Sunshine state.

When I was a child, my somewhat peculiar father would always tell us that sunscreen was no good.  A frequent reader of  “all-natural” health books, he was convinced that the chemicals in sunscreen were the culprits of skin cancer, not the actual UV rays.

As children, my siblings and I were accustomed to the yearly “this-is-the-worst-sunburn-of-my-life” summer burn. I remember sleeping on my back all night unable to move. But my pink skin would heal and each sunburn after that was “harmless” and didn’t hurt. I didn’t necessarily believe my father, but I did like the look of a sun-kissed glow,  so I didn’t protest.

But, as I am getting older, I’m paying much more attention to how I will look in 10 years, and I’ve gotten better at wearing sunscreen. Still working on the reapplying part.

I don’t want to have wrinkles at 30 years old.

But then again, my years as a lifeguard and swim instructor are bound to catch up with me someday.

A new study found that I’m not alone in my motivation to wear sunscreen.

Researchers at the University of Buffalo found that the fear of skin cancer (and maybe premature wrinkles) is what motivates people to wear sunscreen, not statistics about the likelihood of developing skin cancer. Emotions play a key role in the summertime positive health behavior of slathering on protective lotion.

“Most health behavior studies don’t account for the more visceral, emotional reactions that lead people to do risky behaviors, like eat junk food or ignore the protective benefits of sunscreen,” said Marc Kiviniemi, lead researcher and assistant professor of community health and health behavior at the University of Buffalo.

Kivineimi and his team analyzed data from the National Cancer Institute.  Fifteen hundred random participants who had never had skin cancer were asked how often they used sunscreen and how much they feared skin cancer.

“Our research looked at the interplay of emotions and facts in decision making– that is, how do cognitive and affective risks jointly work to influence behavior?”  Kiviniemi said. “The nature of their interrelation as an influence on behavior has not been examined until this study.”

Kiviniemi said the results of the study can aid public health professionals in raising awareness about skin cancer and the importance of sunscreen use.

“These findings show that clinicians might want to think more about feelings when encouraging people to use sunscreen,” he said. “In addition to providing educational information about risk, encouraging people to consider how they feel about cancer and how worried they are about it might inspire preventive behaviors.”

But there are many different ways to induce this type of fear, and researchers still have more questions regarding the right amount of fear to influence positive health behavior.

Kiviniemi’s next project is to examine the same relationship among other behaviors such as getting a colonoscopy and using condoms.

“This study is important because most of what we do in public health communications focuses on spreading knowledge and information,” he said. “By not addressing emotions, we’re potentially missing a rich influence on behavior when interventions don’t address feelings.”

Advertisements

Eat, love and die. The short, but meaningful lives of love “bugs”

9 May

lovebugs_other_lg

If you live in Florida, you’ve probably already noticed that the second annual swarm of love bugs is here again. So I felt this was an appropriate  repost. If you already haven’t read more about these pesky creatures and why their important to our ecosystem!

Summer Science explained: 

Summer Science explained is a new blog series on Layman’s Terms Media. Each week, phenomena that are unique to summer time will be broken down and explained. I am currently taking suggestions for topics, so if there is something you’ve always wondered about feel free to contact me and pitch an idea!

——————————————————————————————-

The bugs we love to hate

Miss Plecia is all dolled up. She has been stuffing herself full of organic material and nectar in her swampy-syle pad for the past 20 days with hopes of finding her lifelong mate. Continue reading

Eat, love and die. The short, but meaningful lives of love “bugs”

20 Sep

lovebugs_other_lg

If you live in Florida, you’ve probably already noticed that the second annual swarm of love bugs is here again. So I felt this was an appropriate  repost. If you already haven’t read more about these pesky creatures and why their important to our ecosystem!

Summer Science explained: 

Summer Science explained is a new blog series on Layman’s Terms Media. Each week, phenomena that are unique to summer time will be broken down and explained. I am currently taking suggestions for topics, so if there is something you’ve always wondered about feel free to contact me and pitch an idea!

——————————————————————————————-

The bugs we love to hate

Miss Plecia is all dolled up. She has been stuffing herself full of organic material and nectar in her swampy-syle pad for the past 20 days with hopes of finding her lifelong mate. Continue reading

Eat, love and die. The short, but meaningful lives of love “bugs”

17 Jun

lovebugs_other_lgSummer Science explained: 

Summer Science explained is a new blog series on Layman’s Terms Media. Each week, phenomena that are unique to summer time will be broken down and explained. I am currently taking suggestions for topics, so if there is something you’ve always wondered about feel free to contact me and pitch an idea!

——————————————————————————————-

The bugs we love to hate

Miss Plecia is all dolled up. She has been stuffing herself full of organic material and nectar in her swampy-syle pad for the past 20 days with hopes of finding her lifelong mate. Continue reading

Warning: Smoothies can cause sphenopalatine ganglioneuralgia

23 May

blueberry-smoothieIt’s that time of year again. Summer. Hot. Humid.

The urge to swap that hot coffee for a refreshing smoothie may overcome you.

But beware, drinking cold drinks can cause a condition called sphenopalatine ganglioneuralgia. Continue reading